Weekly workshops
Yoga philosophy and understanding/practicing and integration of the 8 limb path
Shapes and alignment to practice
Long term collaboration
Consistent cues and alignment adjustments with props
Assists (If desired)
Please contact me for specific information on session length and cost
I look forward to hearing from you!
403.836.5970
Photo https://sammcrae.com/
In addition to my facilitation, when you join me for a retreat or Nidra workshop, I co-facilitate with my dear friend Patty Sage. Reiki healer and cellist by trade, equally facilitates these nourishing workshops and retreats with me. Click here to learn more about Patty’s approach and work.
Training Experience
My practice started at the age of 13 years old (Thanks for showing me the way maman). The past ten years have been focused mainly on pranayama, meditation and asana.
I am an E-RYT 500 (Experienced Registered Yoga Teacher 500 hr) with the Yoga Alliance International https://www.yogaalliance.org/
with YACEP certification (Continuing Education Provider)
50hr YTT Rocket 1, Progressive Ashtanga Vinyasa - Yoga Alliance Certified - March 2024
Miles Mortensen
50hr CE (Continuing Education) Tapas Practitioner Intensive - Yoga Alliance Certified - February 2024
Lydia Zamorano and Erin Evans
50hr RYT Nidra Training - Yoga Alliance Certified Completed - November 2022
Sarah Harvie with guests Tanis Fishman, Kyle Henderson, Kate Mak
300hr RYT The Current - Yoga Alliance Certified Completed - June 2021
Lydia Zamorano & Erin Evans
200hr RYT Yoga Santosha - Yoga Alliance Certified- Calgary Alberta - Completed July 2016
Candace Cooke, Lisa Whitford & Lisa Tierney
50 hr RYT Meditation - Gokarn India 2009
Namaste Yoga Farm