Weekly workshops
Yoga philosophy and understanding/practicing and integration of the 8 limb path
Shapes and alignment to practice
Long term collaboration
Consistent cues and alignment adjustments with props
Assists (If desired)
Please contact me for specific information on session length and cost
I look forward to hearing from you!
403.836.5970
Photo https://sammcrae.com/
Where you can practice with me
weekly studio classes at Yoga Santosha - Yoga Passage - Junction 9 - CIY House of Yoga
weekly privates in clients homes (limited available spots at this time)
weekly karma/free offerings at Patagonia Calgary Spring and Fall 8 week sessions
monthly french yoga offerings at Alliance Française Calgary
yearly 200hr Training with Mynah School of Yoga at Junction 9 studios
yearly 300hr intensive training at Yoga Passage Studios
Weekly six week yoga in French sessions with Le Centre d’appui in Calgary
Yearly at the Well in Banff Yoga Festival in the spring
Bi-yearly getaway retreats with my dear friend Eddy Toyonaga
Yearly spring day long retreats and Nidra workshops with Patty Sage
Training Experience
My practice started at the age of 13 years old (Thanks for showing me the way maman). The past ten years have been focused mainly on pranayama, meditation and asana.
I am an E-RYT 500 (Experienced Registered Yoga Teacher 500 hr) with the Yoga Alliance International https://www.yogaalliance.org/
with YACEP certification (Continuing Education Provider)
50hr YTT Meditation training - Yoga Alliance certified - December 2025
Yoga Santosha Calgary with Curran Watts
50hr YTT Rocket 1, Progressive Ashtanga Vinyasa - Yoga Alliance Certified - March 2024
Miles Mortensen
50hr CE (Continuing Education) Tapas Practitioner Intensive - Yoga Alliance Certified - February 2024
Lydia Zamorano and Erin Evans
50hr RYT Nidra Training - Yoga Alliance Certified Completed - November 2022
Sarah Harvie with guests Tanis Fishman, Kyle Henderson, Kate Mak
300hr RYT The Current - Yoga Alliance Certified Completed - June 2021
Lydia Zamorano & Erin Evans
200hr RYT Yoga Santosha - Yoga Alliance Certified- Calgary Alberta - Completed July 2016
Candace Cooke, Lisa Whitford & Lisa Tierney
50 hr RYT Meditation - Gokarn India 2009
Namaste Yoga Farm